Puppy yoga, also known as dog yoga or doga, is a type of yoga class where yoga poses are practiced while puppies or dogs are present in the same room. The dogs usually roam around, interact with the participants, and may even participate in some exercises. It is a combination of traditional yoga practice and the therapeutic and joyful presence of puppies.

Puppy yoga offers several potential benefits, including stress reduction, increased levels of mindfulness, and improved mood. Interacting with puppies can release oxytocin (the "love hormone") and promote feelings of happiness and relaxation. Also, the presence of puppies can help participants stay in the present moment and find joy in the practice.

No, you do not have to be a dog owner to participate in Puppy Yoga. These courses are aimed at anyone who enjoys spending time with dogs and is interested in yoga. It's a great opportunity for dog lovers to experience the therapeutic benefits of interacting with puppies.

Yes, during our Puppy Yoga events your safety and the well-being of the dogs is our top priority. Here are some important precautions:

1. Hand hygiene: We provide disinfectant and it is required that you thoroughly disinfect your hands before the event.

2. Respect for the dogs: We attach great importance to ensuring that the interaction between the participants and the dogs takes place in a respectful and sensitive manner. Do not force dogs to do activities they do not want to do and pay attention to the animals' signals and needs.

3. Consideration for other participants: Make sure that your behavior does not interfere with the experience of other participants. Avoid loud noises or inappropriate behavior to ensure a calm and relaxed atmosphere.

The safety and well-being of the animals are our top priority. We thank you in advance for your cooperation and understanding in creating an unforgettable Puppy Yoga experience together.

No, we provide yoga mats for the puppy yoga sessions. As a rule, you do not need to bring your own mat. We make sure you have everything you need for an unforgettable Puppy Yoga experience.

Yes, we ensure that different dog breeds are represented at our Puppy Yoga sessions. The diversity of dog breeds contributes to a varied and entertaining experience during yoga practice.

The minimum age to participate in Puppy Yoga is usually 16 years.

Yes, we offer gift vouchers for our Puppy Yoga sessions. Give the gift of a unique experience and bring joy to your loved ones with a Puppy Yoga gift voucher.

The dogs are not bred for Puppy Yoga. We only contact dog breeders who already own dogs. Some of the dogs have usually already been adopted and are older than 8 weeks.

The puppies that take part with us are all over 8 weeks old. In most cases, they have already been placed and then go to live with their loving families.

The dogs spend about 2 hours in the studio and are then immediately brought home by the dog breeders. We are looking for dog breeders who live near the studio. We make sure that Puppy Yoga only takes place once a week on either Saturday or Sunday.

Yes, the dogs are provided with sufficient water and food. They also receive treats and toys for the dogs.

We prefer that the mother dog be present during Puppy Yoga. Ultimately, we want to make sure it is a great experience for the dogs and the mother dog.

Yes, we support the “Sloboda Zvierat” animal shelter through donations. Regardless of the number of tickets booked, every time Puppy Yoga takes place, we donate to the animal shelter at the end of the month. The dogs from the animal shelters all deserve a loving home. You are also welcome to take the dogs for a walk there. You will get some insights into the dogs on our Instagram account (@pawsandposes.sk).

Yes, during Puppy Yoga dogs have the opportunity to retreat if they need a break or rest. We ensure that dogs have an appropriate space to relax in during the event.